I love java. I really love it and drink several cups everyday. It is no secret that java can be very acidic. Due to the cups of java I tend to drink I had to think about if all the java was causing my stomach problems I have for some years or, at the very least, exacerbating the acid reflux. To test this hypothesis I begrudgingly went in looking for java with low acid. I was only able to find one brand of low acid java at my local grocery shop.
I decided to give the low acid java a shot. I have to admit when it comes to java I have become really choosy. I am used to having deliciously flavored coffee beans as well as sweet creamers to choose. Switching to the low acid java was not as hard as I supposed it would be but changing to a non-flavored java was a bit hard for me.
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Surprisingly enough, after a few days of having only low acid java I noticed some improvements with my acid reflux. I was not getting heartburn same before, and when I did, it was not as severe. I had to realize that the doctor was right and part of my problem came from my own habits. I think that giving out extremely yummy java for a slightly less tasty but more and beneficial java is worth it.
Whenever you suffer from any stomach problems and are an avid java lover as I am, I highly suggest to give coffee with low acid try. Give it at least 7 days and consider if you notice a difference. If you do so you will make the switch for good.